Explore all exercises
All Exercises
83 exercises
Delis ar roku supolem ar pudeli
Easy | 100 Calories Burn
Rotejosais delu izraviens
Easy | 100 Calories Burn
Sienas tupesana ar kermena svara pauzi
Easy | 100 Calories Burn
Izraviens ar sitienu uz prieksu
Easy | 100 Calories Burn
Ugunsdzesibas hidrantu apli
Easy | 100 Calories Burn
Preses verpjot
Easy | 100 Calories Burn
Kresls paaugstinats vienas kajas sezas tilts
Easy | 100 Calories Burn
Plaukstas locitavas locitavas locitavas stiepsanas
Easy | 100 Calories Burn
Kakis Stretch
Easy | 100 Calories Burn
Pliometriskas sanu izraviens
Easy | 100 Calories Burn
Adduktoru dinamiska stiepsanas
Easy | 100 Calories Burn
Brazilijas verpjot
Easy | 100 Calories Burn
Guzas fleksoru stiepsana uz celgaliem
Easy | 100 Calories Burn
Klenkosanas lats gridas stiept
Easy | 100 Calories Burn
Stiepsanas ar skatienu uz griestiem
Easy | 100 Calories Burn
Hamstringu stiepsana gulot ar kaju paceltu
Easy | 100 Calories Burn
Gluteusu stiepsana gulot
Easy | 100 Calories Burn
Kobras jogas pozas turesana
Easy | 100 Calories Burn
Sanu gulus gridas stiepsanas
Easy | 100 Calories Burn
Kvadricepsa stiepsana stavus
Easy | 100 Calories Burn
Muguras stiepsanas dinamiska
Easy | 100 Calories Burn
Klingeris stiept
Easy | 100 Calories Burn
Taisnas kajas tels izstiepjas
Easy | 100 Calories Burn
Roku apli
Easy | 100 Calories Burn
Plecu apli
Easy | 100 Calories Burn
Potites apli
Easy | 100 Calories Burn
Kresla kajas paaugstinats sezas tilts
Easy | 100 Calories Burn
Kritums celos uzcelt uz augsu
Easy | 100 Calories Burn
Supermens tur
Easy | 100 Calories Burn
Gluteusa tilts ar kaju balstu uz kresla un vardes poza
Easy | 100 Calories Burn
Tilts ar mainigo kaju pacelsanu
Easy | 100 Calories Burn
Krauksku grida
Easy | 100 Calories Burn
Dubulta leciena pietupiens
Easy | 100 Calories Burn
Spardit ezeli
Easy | 100 Calories Burn
Diagonala atspiesanas
Easy | 100 Calories Burn
Sanu sitiens ar saliektu celgalu
Easy | 100 Calories Burn
Kermena svara tupesana uz sanu kaju
Easy | 100 Calories Burn
Taurinu jogas atloksni
Easy | 100 Calories Burn
Kobras sanu vedera muskulu stiepsana
Easy | 100 Calories Burn
Stavus prieksgala cipslu stiepsanas
Easy | 100 Calories Burn
Sedoss krustenisko kaju sezamvietu stiepsanas
Easy | 100 Calories Burn
Telu stiepsanas sedus
Easy | 100 Calories Burn
Telu stiepsanas ar rokam pret sienu
Easy | 100 Calories Burn
Pulkstena atspiesanas
Easy | 100 Calories Burn
Kardio atkapsanas
Easy | 100 Calories Burn
In un out tupieni lekt kermena svara
Easy | 100 Calories Burn
Kermena svara pietupieni
Easy | 100 Calories Burn
Pietupieni ar kavesanos
Easy | 100 Calories Burn
Planks ar plecu pieskarieniem
Easy | 100 Calories Burn
Kalnu kapeji
Easy | 100 Calories Burn
Tricepsa reversais atspiesanas ar kreslu
Easy | 100 Calories Burn
Supermens
Easy | 100 Calories Burn
Sapes tilts ar kermena svara abdukciju
Easy | 100 Calories Burn
Videjas verpjot
Easy | 100 Calories Burn
Padzilinatie plecu pieskarieni
Easy | 100 Calories Burn
Supermens velk
Easy | 100 Calories Burn
Dzeka lecieni
Easy | 100 Calories Burn
Pietupieni ar izklupienu uz saniem ar savu kermena svaru
Easy | 100 Calories Burn
Atspiesanas no celiem ar mainus paceltiem rokam
Easy | 100 Calories Burn
Roku izstiepsana uz tricepsa fokusa lidz gridai stavot uz celiem
Easy | 100 Calories Burn
Sakrustiti pirkstu pieskarieni krabja poza
Easy | 100 Calories Burn
Leksana Dzeks
Easy | 100 Calories Burn
Garas rokas skrambas
Easy | 100 Calories Burn
Apkart pasaulei supermens turet
Easy | 100 Calories Burn
Velosipedu verpjot
Easy | 100 Calories Burn
Kermena svara aizmugurejais izpletnis
Easy | 100 Calories Burn
Atspiesanas uz celiem dimanta pozicija
Easy | 100 Calories Burn
Augsts delis
Easy | 100 Calories Burn
Izklupieni ar mainus kajam un pauzem
Easy | 100 Calories Burn
Izstieptas rokas krusu stiepsanas
Easy | 100 Calories Burn
Kermena svara impulss uz prieksu
Easy | 100 Calories Burn
Izmainu viena kaja paaugstina delu
Easy | 100 Calories Burn
Delis ar celgala salieksanu
Easy | 100 Calories Burn
Zirnekla delis
Easy | 100 Calories Burn
Lapstinas uz augsu
Easy | 100 Calories Burn
Supermena maina
Easy | 100 Calories Burn
Kermena svars uz prieksu izpletnkustiba Mazaka staja Taisns torss
Easy | 100 Calories Burn
Krabja poza
Easy | 100 Calories Burn
Augsti celgali
Easy | 100 Calories Burn
Augsti celgali Twist
Easy | 100 Calories Burn
Papeza uz sezamvietu paaugstina
Easy | 100 Calories Burn
Sanu verpjot
Easy | 100 Calories Burn
Velosipeds gaisa verpjot
Easy | 100 Calories Burn