How to do Side Lunge?
Easy | 100 Calories Burn
Description
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How To Do It
5 Steps
01
Step 1
Start in a wide-legged stance.
02
Step 2
To enter a side lunge, extend one leg and bend it at the knee.
03
Step 3
Tap your opposite hand on the floor in front of you at the same time.
04
Step 4
With one leg hopping into a side lunge while tapping with the other, push off.
05
Step 5
Alternate side lunges and touches.