How to do Decline Shoulder Taps?
Easy | 100 Calories Burn
Description
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How To Do It
4 Steps
01
Step 1
Place your feet on a bench, chair or something higher than the ground level.
02
Step 2
Spread your legs wide for assistance as you perform a pushup.
03
Step 3
Squeeze your abdominal muscles and tap your left shoulder with your right hand.
04
Step 4
Repeat on the other side.