How to do Ankle Circles?
Easy | 100 Calories Burn
Description
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How To Do It
3 Steps
01
Step 1
With your feet hip-width apart and your arms by your sides, take a straight stance.
02
Step 2
Point your left toes downward and shift your weight to your right leg.
03
Step 3
Make a little circle with your ankles while starting to rotate your left foot.