How to do Lunging Calf Stretch?
Easy | 100 Calories Burn
Description
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How To Do It
5 Steps
01
Step 1
Stand with your knees straight, one leg extended back and the other leg far front.
02
Step 2
Both feet are pointed straight front.
03
Step 3
By bending only the forward knee, lower the body forward.
04
Step 4
Hold the stretch for the prescribed time.
05
Step 5
Repeat with the other leg.