How to do High Knees Twist?
Easy | 100 Calories Burn
Description
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How To Do It
4 Steps
01
Step 1
Stand with your feet hip-width apart.
02
Step 2
Put your weight on your toes and lift your left knee up to the chest, while rotating your right side to the left.
03
Step 3
Switch to lift your right knee to your chest and rotate your left side accordingly.
04
Step 4
Continue alternating legs and moving at fast pace.